Tom Brimeyer Hypothyroidism Revolution - Dinner must involves the least calories
Dinner involves the least calories, so all dishes are cooked or prepared in a double boiler. The diet consists of fruit with low-fat dairy products, cereals, milk, vegetables, fish or meat should be eaten without garnish. If meat on the menu replaces fruits and vegetables, they can be combined with rice.
Sugar evening completely banned. If you want to have a snack after dinner, you can eat a piece of cheese or something from the fruit. Cost for dinner restricts salad - Menu evening meal is: Hypothyroidism Revolution Review
• Vegetable salad (with oil) and a cup of tea.
• Baked cheese (a couple) and a cup of coffee.
• Cottage cheese with fruit (kiwi, apple) and a glass of juice.
• A piece of chicken (without skin) and a cup of tea.
Exercise, when combined with diet - Daily physical stress on the body is added to the schedule after getting used to the new power system
Continue reading →